Team Building
Goal Setting
Motivation
Anxiety Control
Visualisation
Self Control & Confidence
Achieving Peak Performance
Imagery For Basketballers

Part 8 - Imagery For Basketballers

Typical Imagery for Basketballers

Kinesthetic Sense Look how you are standing on the court, feel how your body is, overall feeling of readiness
Visual Sense To watch the ball as it moves around the court
Kinesthetic Sense Movement of your body to be in the correct position for offence or defence
Auditory Sense Hear the sound of the ball on the court
Tactile Sense To note how the ball feels in your hands
Visual Sense Watch the ball travel to the basket... SCORE!!!
Olfaction Sense The Smell of the stadium and the surrounding environment