Team Building
Goal Setting
Motivation
Anxiety Control
Visualisation
Self Control & Confidence
Achieving Peak Performance
Imagery For Basketballers
Part 8 - Imagery For Basketballers
Typical Imagery for Basketballers
| Kinesthetic Sense | Look how you are standing on the court, feel how your body is, overall feeling of readiness |
| Visual Sense | To watch the ball as it moves around the court |
| Kinesthetic Sense | Movement of your body to be in the correct position for offence or defence |
| Auditory Sense | Hear the sound of the ball on the court |
| Tactile Sense | To note how the ball feels in your hands |
| Visual Sense | Watch the ball travel to the basket... SCORE!!! |
| Olfaction Sense | The Smell of the stadium and the surrounding environment |
Alan would love to get feedback on how you are using his information worksheets. When you have downloaded please use the Contact Page to send in which sheets you have been using and how you found the information in them.
Some of the PDF files below are quite large. Please right click the link and choose "Save As" or "Save Link Target As" to download it to your hard drive.
- Alpha Technique
- Deep Imagery
- Imagery 1
- Imagery 2
- Relaxing Exercise
- Typical Imagery For Batsmen
- Typical Imagery For A Bowler
- Typical Imagery For A Golfer
- Typical Imagery For A Tennis Player
- Typical Imagery For Softball Players
- Visualisation For Confidence